Nutrition

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Our materials are available in ENGLISH, SPANISH, and CHINESE

Foods and Nutrients

Beverages
Cereals
Dairy
Fats
Fiber
Fruits and Vegetables
Grains and Starches
Protein
Sodium

Meal Planning, Cooking, and Eating

Food Diary
Meal planning
Portion control
Recipes
Snacks

What We Do

Our one page point-of-care patient handouts cover many common health problems encountered in
primary care.

Topics Include:

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